Self Confidence

What To Do When You Lose Confidence In Yourself?

3 simple confidence-boosting hacks to restore your self-confidence

Photo by Autumn Goodman on Unsplash

Self-confidence is all about trusting yourself and trusting in your ability to deal appropriately with whatever situation arises.

Some grow up without self-confidence due to their experiences in childhood. Others lose confidence due to life experiences in adulthood.

As challenging as it is for an adult to regain the confidence they once had, it is even more challenging for the adult who grew up in an environment where they did not develop confidence as a child, to develop that confidence in adulthood.

Is it even possible to gain or regain self-confidence as an adult? As you look at others who appear to be confident and capable it can feel very intimidating.

STOP

You are a unique individual with unique value. Confidence comes from recognizing and embracing your unique value.

Step #1 to Gain or Regain Self Confidence is to Replace Negativity with Positivity.

Remove all self-judgment and negativity towards yourself. Remove words like can’t, won’t, don’t and any other word that diminishes your capability or your trust in…