ILLUMINATION
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ILLUMINATION

What Will Happen If We Do Yoga Every Day for 30 Days

The insights are much more far-reaching than expected

Photo by Carl Barcelo on Unsplash

January 2017 was the first year I did the 30-day yoga journey with a Youtuber called Yoga with Adrienne. In fact, it was the first time I did yoga. I was in a very bad place then, but a combination of things have changed my life, including doing yoga at home when I almost couldn’t leave…

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