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Inspiration and Life

What Your Pain Can Teach You

The good in your pain

I will never forget the first time I heard the old exercise motto “no pain, no gain” back in the 80s. At the time, I was into weightlifting, and believe me, it is true!

Let’s look at where this saying originated and how you can apply it in your life to accomplish far more than you could ever…



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Bill Abbate

Leadership Writer and Editor in ILLUMINATION, Leadership/Executive Coach, Author