When Happiness is a Problem: Three Atomic Ways to Fix It

Unhappiness is easy. Happiness takes effort and courage.

Louise Kruger
ILLUMINATION

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Are you tired of being told to chase happiness like it’s the holy grail, only to find it slipping through your fingers?

So, why is happiness such a tricky business? In his famous book The Road Less Traveled, Dr. Scott Peck had a lot to say about it. Here are three ways to turn this happiness problem into a less daunting puzzle.

  • #1: Happiness is not a feeling to wait for; it is a battle to wage.
  • #2: Love is more than romantic feelings; it is a catalyst for happiness.
  • #3: Focus on meaningful activities rather than a vague sense of happiness.

Way #1: Happiness is not a feeling to wait for; it is a battle to wage.

Many people think that happiness will just show up when good things happen. Spoiler alert: it doesn’t.

Dr. Peck says life is challenging, and we need to face our challenges head-on with discipline. This attitude leads to personal growth and, ultimately, happiness.

Unhappiness is easy; everyone can do it. Happiness, on the other hand, takes effort and courage.

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Louise Kruger
ILLUMINATION

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