ILLUMINATION
Published in

ILLUMINATION

When You’re Feeling Overwhelmed, How to Be Mindful and Regain Control of Your Life

We’ve all felt it before — the feeling of being overwhelmed with life.

Photo by Belinda Fewings on Unsplash

You know, that feeling when you are being pulled in every direction by work, school, family and friends. And you just can’t seem to keep up?

--

--

--

We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.

Recommended from Medium

Life Is Like A Big Play: The Role You Resist Most Becomes The One You Are Called To Act In Next

Ready to Discover Your Breakthrough Idea That CanAttract Others?

30 days of gratitude

I’m gonna be happy no matter what.

Being a goal-oriented person drives you forward in life, be it a great mountain; goal keeps you…

“If You Love What You Do, You’ll Never Work A Day In Your Life.” I Think Otherwise

Nasi Goreng with Ants, please.

13220571_570875403082584_788780112591877625_o

Growth-: Misunderstood Assessment. By-: Priya Gidwani

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Janice Eastman

Janice Eastman

From reading my writing, I hope you will begin to break down self-imposed barriers and find your authentic self in the extraordinary story of life.

More from Medium

9 Surprising Ways to Inspire Yourself to Do Great Things

9 Surprising Ways to Inspire Yourself to Do Great Things. A mural reads punch today in the face.

Become More Disciplined

How to Recognize and Listen to Your Vibration Meter

The early morning