A Field Guide to Feelings

Why Can’t We Turn Away?

The fascinating and appalling state called abjection

Keith R Wilson
ILLUMINATION
Published in
7 min readMay 2, 2021

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Image by Oskars Zvejs from Pixabay

There’s a psychological mechanism that isn’t very well known, yet it’s involved behind the scenes in many emotions. It plays a part in disgust, revulsion, repugnance, aversion, distaste, nausea, abhorrence, loathing, detestation, horror, contempt, weird, outrage, terror, fear, fright, panic, dread, trepidation, hatred, hate, abomination, execration, odium, antipathy, dislike, hostility, animosity, ill feeling, bad feeling, malice, animus, enmity, aversion, shame, humiliation, mortification, chagrin, ignominy, embarrassment, indignity, discomfort and repugnance, among others. Really, just about any negative emotion has this mechanism involved.

What is this mysterious power behind the curtain of so many intense, uncomfortable emotions? It’s called abjection. Abjection is what happens when there is a breakdown of the distinction between self and other. It’s necessary for your development into an independent, functioning human being.

To illustrate abjection at its most elemental, do this simple thing. Get a glass of water. Spit in it. Now drink it. If you’re like most people, you’ll be grossed out just by the thought.

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