Why Do Some People Have More Success Than Others?
Most of what it takes to be successful is usually out of sight
You may have heard about the power of habits and their influence on people.
Habits are automatic behaviors that we perform without thinking. They are often subconscious, so we don’t realize how much effort goes into them until we try to break them.
Habits Are Like Routines
Habits are similar to routines because both involve doing an activity repeatedly. However, habits differ from routines in several ways:
- Firstly, habits are automatic. We don’t think about performing them; we just do them.
- Also, habits tend to be challenging to break.
Habits Are Not Easy To Change
If you’ve tried to quit smoking, you know how hard it can be. It’s not easy to give up something you’ve been doing for years.
But there are things you can do to make quitting easier.
One thing you can do is to develop new habits. That means changing the routine you perform every day.
Instead of lighting up after dinner, try having a cup of tea instead. Or, instead of going out to eat dinner, go home and cook…
