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Why do we want to get healthy?

Drive-through places are so easy and yummy. Getting in shape, not so easy,

Getting healthy FUN? Could you imagine? Bare with me. Crazy concept.

At one time, just to tie my shoes was exhausting. Then I decided to make some changes.



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Jan Sebastian

I had a stroke so I can’t walk or talk, but I can write! Just a new chapter in life. I love the journey…..By me a cup of coffee