Photo by Vladislav Muslakov on Unsplash

Why Do You Feel Tired After Lunch?

Why evolution prefers it this way

  • 80–90% of people can adjust their routine if work/school requires it
  • 5–10% are extreme morning people
  • 5–10% are extreme evening people

This article is about the after-lunch tiredness. Before going there however, we have to talk about the sleeping cycle. According to this…