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Why Do You Feel Tired After Lunch?

Why evolution prefers it this way

  • 80–90% of people can adjust their routine if work/school requires it
  • 5–10% are extreme morning people
  • 5–10% are extreme evening people

This article is about the after-lunch tiredness. Before going there however, we have to talk about the sleeping cycle. According to this…




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Alexandra Iulia Soare

Alexandra Iulia Soare

Hi 🙋I am a food scientist! Do you want to eat healthier, but you don’t know where to start? Begin here:

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