ILLUMINATION
Published in

ILLUMINATION

Why Gratitude Sucks

Even when you’re grateful

photo by Canva

Why should you feel grateful? Some days you might imagine that you haven’t got anything to feel grateful for?

Dr Brené Brown says that gratitude has to be practised. She says it’s like magic, the more you practice gratitude the more grateful you become. She goes on to say, ‘It’s not just about feeling grateful, it’s about developing an observable practice. So often we think…

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Elaine Hilides

Elaine Hilides

Wellbeing coach from the inside out for over a decade, International Speaker, Author and Online Course creator. And I talk too much. elainehilides.com