ILLUMINATION
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ILLUMINATION

Why Is It Hard For Your Brain to Resist Sugar Treats

It takes a lot of discipline to NOT eat a good doughnut

In fitness, abstaining from eating sugary treats is very hard to master. Even Jocko Willink agrees it takes a lot of discipline to resist a good doughnut. But you don’t need to read “Discipline Equals Freedom” to know that sweet stuff are very tempting.

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