Why Oprah Doesn’t Set Alarms (And How She Wakes Up At 7 AM)

How you can wake up naturally without an alarm.

INTX: The Internet & Television Expo, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

Oprah Winfrey has a unique morning routine.

She wakes up every morning at around 7.10 AM — without the help of alarms!

Every day that I can wake up surrounded by nature in my own home is a…