ILLUMINATION
Published in

ILLUMINATION

Why Sitting Is Bad For You and What To do To Avoid It

Help your body by moving it so the body can help you later

Technology has brought so many changes in life. The most notable one is laptop and internet. Now, most of the jobs require sitting in front of a computer and do the work. While it feels like our body enjoys sitting all the time, it’s not true. Our bodies like movement, yes

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