ILLUMINATION
Published in

ILLUMINATION

Why Worrying is the Most Destructive of All Human emotions

And How to Slay it.

Photo by Hello I'm Nik on Unsplash

I’m going to go out on a limb here: I posit that most of you would say that the number one problem in your life is worrying. About your kids, about your financial situation, about your health, about your retirement, about your marriage, about death, and on and on.

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David Gerken

David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at davidgerken.net.