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Why You Should Practice Positive Thinking

10 surprising reasons related to your mental, physical and emotional health

Photo by Sabine Sarikaya on Unsplash

What is positive thinking?

Why is positive thinking important?

But is positive thinking even possible?

How to develop a positive attitude

  • Stop beating yourself up: put a stop to any negative self-talk.
  • Envision a joyous life: where do you want to be in the near future?
  • Don’t be defeated by obstacles: try and try again!
  • Repeat positive affirmations: remind yourself of what’s good!

1. Fights depression

2. Alleviates physical pain

3. Builds a stronger heart

4. Attracts friends

5. Opens your mind

6. Reframes annoying situations

7. Increases creativity

8. Keeps colds at bay

9. Inspires new ideas

10. Makes you a role model

Positive results



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Vidya Sury, Collecting Smiles

Writing about Self Improvement, Mindfulness, Meditation, Parenting, Health, Travel, Life, Books. Showing my diabetes who’s boss. Visit: