Winners Don’t Quit Is A Big Lie — They Do.

They just know the right time to quit

Asmita Karanje
Apr 18 · 4 min read
Photo by Agnieszka Boeske on Unsplash

In today’s workout training, my trainer said while doing planks — it’s all about mind over matter, you can do it if you think you can do it.

You might have heard it a million times we need to push our limits each time. After all, quitting is a bad word right. No one wants to be a quitter, a loser.