Published in

ILLUMINATION

Mar 16

3 min read

Women Should Practice One Thing to Combat Cardiovascular Disease

It’s simple, and it feels great!

Photo by Sage Friedman on Unsplash

This might be a little “woo woo” for a few people.

But I find it rewarding to point out small things we can do that increase our quality of life.

More from ILLUMINATION

We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.

Read more from ILLUMINATION

About Help Terms Privacy

Get the Medium app

Ange Dim

Ange Dim

Mission: Health is a lifestyle, not a fad diet — via simple nutrition and exercise + endless hacks along the way! Top Writer Status.

More from Medium

Megan Desjarlais
in
Change Your Mind Change Your Life

Six Benefits of Practicing Breathwork Three Times a Day

Girl with long brown hair and glasses wearing a white tee shirt. She is outside, with her face up to the sun, eyes closed, smiling. Hands are on top of her head.

Anni Lakatos
in
In Fitness And In Health

Two Step No-Bake Healthy Cashew Bites

Suvadeep Paul
in
Better Humans

I Tried These Tricks to Deal With Anxiety — It Actually Worked

Deal with anxiety better.

Tony Gjokaj

In Just 60 Days, He Improved His Mental Health Dramatically.

Help
Status
Writers
Blog
Careers
Privacy
Terms
About
Knowable