ILLUMINATION
Published in

ILLUMINATION

You Are Not Your Thoughts or Emotions: The Important Message of Non-Duality

Photo by Iulia Mihailov on Unsplash

We all experience thoughts and emotions, but do we really know who we are? Most of us identify with our thoughts and emotions, believing that we are these things.

But what if there is more to us than this? What if we are the consciousness that is aware of our thoughts and emotions?

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store