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ILLUMINATION

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You Are What You Think:

S.a.n.a.h
6 min readJun 24, 2023

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Thought is an idea or opinion produced by thinking, or occurring suddenly in the mind.

The terms "thought" and "thinking" refer to a wide variety of psychological activities. In their most common sense, they are understood as conscious processes that can happen independently of sensory stimulation.

Thought is the process of using your mind to consider something. It can also be the product of that process: an idea or just the thing you’re thinking about. Thought can also refer to the organized beliefs of a period, individual, or group.

How Do Thoughts Develop?

Neurons release brain chemicals, known as neurotransmitters, which generate these electrical signals in neighboring neurons. The electrical signals propagate like a wave to thousands of neurons, which leads to thought formation. One Theory explains that thoughts are generated when neurons fire.

Difference Between Thoughts & Thinking:

The main difference is that, although thoughts are self-arising, thinking is a choice. It is something you can choose to engage in or not. What usually happens is that a self-arising thought triggers a story.

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

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S.a.n.a.h
S.a.n.a.h

Written by S.a.n.a.h

Thinker, Spreading Positive Vibes & Educationist.