You should go outside

Don’t trap yourself inside all day, take some time to go out

I know you’re probably reading the subtitle and thinking to yourself, “why in the world would I do that?” If you live in a relatively cold region, this can be challenging to do because, well, it’s cold of course. You would be walking around with a jacket, and you can’t use too much of your energy otherwise the cold will get even worse. It will start giving you that weird, strenuous feeling in the back of your throat and you’ll need a warm drink to recover when you return home. This is…