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Curated articles from writers of Illumination Integrated Publications on Medium for avid readers

Chosen by the content curators of ILLUMINATION Integrated Publications on Medium for avid readers

Chosen stories from experienced writers for avid readers

When the body becomes fat-adapted, it can effortlessly generate energy from sugar and fat, gaining a better metabolic position.

4 reasons why a low-carb diet might produce better results than a high-carb diet for metabolically disadvantaged people.

Like muscles, neurons, dendrites, and axons need intentional rest to survive, grow, function optimally, and rejuvenate the mind.

Where Did It Start?

How to know when to get out

What is its role in the Christian calendar?

Address the root cause and return to your center in under 30 minutes.

A Parable about How Things Got This Bad

Do you need more readers for your articles? Does it feel like you’re hosting a silent disco in a library, with no one joining the fun?

Creativity and Emotion in an Artificial Mind

I’ve been unceremoniously tossed aside, penniless. Who wants to replace me as test subject #1?

An eye opening lesson must read

Navigating the Digital Paradox — Authenticity vs. Profit in the Twitterverse

When did we all get so angry? When did it become okay to hate with such freedom and joy?

Apart from our own conscious actions and decision, certain external factors play a significant role in how it all plays out