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Curated articles from writers of Illumination Integrated Publications on Medium for avid readers

Chosen by the content curators of ILLUMINATION Integrated Publications on Medium for avid readers

Chosen stories from experienced writers for avid readers

Like muscles, neurons, dendrites, and axons need intentional rest to survive, grow, function optimally, and rejuvenate the mind.

Here’s what we can learn from a healthy and active centenarian who lived 109 years.

The unvarnished reality is that if we fail to take personal responsibility, our health will not be a priority for anyone else.

This World Environment Day, let us embrace responsible travel and commit ourselves to preserving our beautiful planet’s natural wonders.

My annual birthday reflection.

It’s like apples to oranges.

Comparing Two Giants

Different Eras, Different Players, Who Was Better?

I felt, at times, as if I am just a collection of pieces, taped together, hobbling through life. I often would wonder to myself when it…

My experience using Medium with a view to self-publish.

Don’t fight your nature.

For beginners.

or how not to return to golf after back surgery!

A fun evening

Our society has eliminated boredom and is overshoring creativity to Generative AI.