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Curated articles from writers of Illumination Integrated Publications on Medium for avid readers

Chosen by the content curators of ILLUMINATION Integrated Publications on Medium for avid readers

Chosen stories from experienced writers for avid readers

Like muscles, neurons, dendrites, and axons need intentional rest to survive, grow, function optimally, and rejuvenate the mind.

Here’s what we can learn from a healthy and active centenarian who lived 109 years.

The unvarnished reality is that if we fail to take personal responsibility, our health will not be a priority for anyone else.

The 5-step system for unleashing your world-class potential

Today I’ve been fascinated with Stephan kings writing style.

A bunch of footage was leaked of Ubisoft’s upcoming racing game, The Crew Motorfest.

There is no compromise with global warming and its effects

There is a plan in place

For grey matter, there is no black and white. If you think in black and white, then you do not use enough brain functions.

Learn time management tools and ways to find hours for creativity and things you love!

Our bodies have intricate ways of building and repairing cells for good health that can be regulated via healthy lifestyle choices.

79 Years Ago Today

Failing Forward: Embrace the Lessons of Failure

After reading many books about productivity and morning routines, I decided I wanted to give it a try and change my habits.

Do you know how a glaciation is born?