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Curated articles from writers of Illumination Integrated Publications on Medium for avid readers

Chosen by the content curators of ILLUMINATION Integrated Publications on Medium for avid readers

Chosen stories from experienced writers for avid readers

Like muscles, neurons, dendrites, and axons need intentional rest to survive, grow, function optimally, and rejuvenate the mind.

Here’s what we can learn from a healthy and active centenarian who lived 109 years.

The unvarnished reality is that if we fail to take personal responsibility, our health will not be a priority for anyone else.

Another tool to help keep us mentally sharp

Hello, I am Bisma Ishfaq, and I have once again embarked on writing about a new and possibly everyone’s favorite topic, “The Role of Data…

Here’s why you should prioritize your work-life balance.

In many cultures, being the first son in a family comes with unique responsibilities and expectations, particularly when it comes to…

Behind the curtains is an untold reality.

Or the day after

Is it just one big scam?

It goes with being ill

Wishing For Many More

We are confused about how to think about grasshoppers.

Or don’t and live an extraordinary life!

Books are the Greatest Invention of the Humanity. Let’s find out in the words of Carl Sagan.