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Curated articles from writers of Illumination Integrated Publications on Medium for avid readers

Chosen by the content curators of ILLUMINATION Integrated Publications on Medium for avid readers

Chosen stories from experienced writers for avid readers

Like muscles, neurons, dendrites, and axons need intentional rest to survive, grow, function optimally, and rejuvenate the mind.

Here’s what we can learn from a healthy and active centenarian who lived 109 years.

The unvarnished reality is that if we fail to take personal responsibility, our health will not be a priority for anyone else.

Why are the haters so afraid of others that are different?

Experience this at Least Once in Your Life

They’re so simple you’ll hesitate to put them into action, but you must!

Counting our blessings

Poem

What it was like, and what were the results?

Reflections on the smoke from the Canadian wild fires

Fraudsters are posing as people from the company

…..and still focus on what matters.

And things I do to fight the nerves.

France is the most visited country in the world, with tourists idolizing the beauty of the city, French gastronomy, and the stylish life of…

Guard yourself; you are also important, even if no one has ever told you so