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How I grow my digital content ecosystem for useful community impact, and how creators, freelancers, book authors, and startups benefit from…

The third curated story for ILLUMINATION Writing and Reading Academy Readers: My Life in Nutrition by Maria from the UK

My practical technology solutions as a community give-back to the Substack Mastery Boost Pilot, which will be an innovative tool for…

How Does Cortisol Affect Fat Accumulation in the Body Based on Personal Experience and Decades of Studies on Metabolic Health

What Apple’s Legal Defeat Reveals About Big Tech’s Grip on Creators, Consumers, and the Future of Digital Markets

What Creators Can Learn From My Vision, Design Principles, Proof of Concept, and Implementation Activities

The Four Faces of Contentment

Earlier today, the United States struck Iran. What happens now?

The surprising reason cardio and calorie cutting stop working — and what to do instead.