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Successful 1st Quarter Updates of ILLUMINATION Substack Mastery Boost Pilot for Writers and Readers of Wonderful Community

Welcome to the ILLUMINATION Writing and Reading Academy on Substack, to offer curated content for readers and promote the work of writers…

A sample chapter from my new book, “Train Your Brain for a Healthier and Happier Life.”

Preface: Why I decided to write this unique book in this political and economic climate amidst the healthcare crisis

How Book Authors and Book Lovers Can Benefit from It

As a scientist, Dr Farsi walks his talk in nutrition and fitness, inspiring his clients and readers to a healthier body and mind

Here is a poignant story of a Polish Migrant who arrived in the US at a young age with a $50 bill and a dictionary thicker than her hopes…

Why I wrote this comprehensive book and how readers can benefit from it to improve their cognitive performance and mental health to…

My Perspectives on This Practical Guide to Understanding and Optimizing Your Stress Hormone Written by Dr. Mehmet Yildiz

Some people want to lose weight, and some want to gain weight.

Live the life you want and embark on your journey

Sonnet Sundays