3 Health Benefits of Drinking Cranberry Juice Every Day
For a refreshing start to your day
People are always looking for ways to improve their health. One way to do that is by drinking cranberry juice every day. This juice has a host of benefits and can be a great addition to your diet.
The benefits of drinking cranberry juice may surprise you. Today, many people are turning to the power of this fruit in order to improve their health as well as help with digestive issues.
Here are three ways drinking a daily serving of cranberry juice can help you stay healthy and cleanse your body.
Prevents UTI’s In Women
In postmenopausal women, cranberry juice can help reduce the risk of urinary tract infections (UTI’s) by 80%.
Drinking cranberries daily can prevent UTI’s in women by creating a natural pH balance.
Additionally, cranberry juice contains antioxidants which can help your body fight against free radicals. The antioxidants found in cranberries help to lower blood pressure as well as reduce the risk of heart disease.
People who are looking to improve their health should definitely consider drinking a daily serving of cranberry juice.
