How Self-meditation Can Kill Toxic Ego and Boost Personal Relationship

You owe it to yourself and your partner before it kills you two.

Photo by Razvan Chisu on Unsplash

We all have that self-loathing co-worker who keeps talking others down. Maybe your spouse is the type that praises him/herself to the point you feel suffocated in the marriage. Or your partner is the self-absorbed jealous type who sees you…