How To Deal With FOMO (Fear of Missing Out)

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According to a research study (Franchina, Vanden Abeele, J. van Rooij, Lo Coco, and De Marez, 2018), people have a fundamental curiosity about what others are doing and thinking. Thus, we invest time watching others and comparing as it is an adaptable way to fit into society. This concept is congruent with Maslow’s hierarchy of needs, and its third hierarchy being “love and belonging.”

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