No, It’s Not Age that’s Making You Gain Weight: Here’s 5 Reasons Why

#2. You’re not drinking nearly enough water

Image by Engin Akyurt from Pixabay

If you are or approaching middle-age and notice that you’ve been putting on extra weight for years, then you probably think it’s just because you’re getting older and have a slower metabolism.

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Twin of ILLUMINATION to scale out

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Audrey Malone

Audrey Malone

Fabulously writing on life, self, relationships, spirituality, history, poetry, & healthy living. Medium Pub Editor for: Nova Thinker and ILLUMINATION-Mirror.

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