Self-development
The Pomodoro Technique
A Guide to Getting More Work Done
The Pomodoro technique is one of the effective strategies to fight procrastination and maintain focus and productivity throughout your day.
💡Over 2 million people have already used the Pomodoro Technique to transform their lives, making them more productive, more focused, and even smarter.
Do you feel overwhelmed by your work, procrastinate, have difficulty concentrating, or have difficulty reaching strict deadlines? If you answered yes to any of these questions, the Pomodoro Technique is for you!
What’s The Pomodoro Technique?
The Pomodoro Technique is a time management technique created by Francesco Cirillo in the late 1980s. It is a technique that helps individuals increase their productivity by breaking down work into intervals, traditionally 25 minutes in length, separated by short breaks.
The technique was originally described in Cirillo’s book “Pomodoro Technique Illustrated”, published in 1992. The name of the technique comes from the Italian word for tomato, as Cirillo used a kitchen timer shaped like a tomato as the timer for this method.
