Why People Judge You?

Dipalee Katre Rahangdale
ILLUMINATION’S MIRROR
3 min readApr 27, 2024
Self Create on Canva

Hey, Beloved Reader!

Have you ever heard someone say something about you that just didn’t feel you Good?

Maybe they criticized your clothes, your ideas, your way of working, your thinking or even your personality. It stings, doesn’t it?

But here’s a secret….

what people say about you often says more about them than it does about you.

Think about it like this: when someone judges you, they’re actually revealing a lot about themselves. They might be showing their own insecurities, ability to sussed, narrow mentality or limitations. It’s like holding up a mirror to their own mindset and attitude.

Let’s break it down. Imagine someone criticising the way you speak or the job you have. Instead of really seeing you, they’re projecting their own doubts and fears onto you.

Maybe they’re insecure about their own abilities, so they try to tear you down to feel better about themselves. It’s like they’re saying, “I’m not good enough, so you can’t be either.”

But here’s the kicker: when people judge others, they’re also painting a picture of their own future. If they’re busy tearing others down, they’re not focusing on building themselves up. They’re stuck in a cycle of negativity that’s holding them back from reaching their full potential.

Think about the most successful and joyful people you know. Do they spend their time gossiping and judging others? Probably not. They’re too busy chasing their dreams, spreading kindness, and lifting others up along the way.

So, what can we learn from all of this?

First, we need to recognize that when someone judges us, it’s not really about us. It’s about them and their own inner battles. Instead of taking it personally, we can choose to show them compassion and understanding.

Second, we need to be mindful of our own judgments. It’s easy to fall into the trap of criticizing others, especially when we’re feeling insecure or inadequate ourselves. But every time we judge someone else, we’re really just shining a spotlight on our own weaknesses.

Instead of judging, let’s practice empathy. Let’s try to see the world through someone else’s eyes and understand where they’re coming from. Maybe they’re going through a tough time, or maybe they just need a little kindness and encouragement.

Finally, let’s focus on our own growth and happiness. Instead of wasting precious time and energy tearing others down, let’s invest in ourselves and our dreams. Let’s surround ourselves with positivity and support, and watch as our lives become richer and more fulfilling.

In the end, what people say about us doesn’t define us. It’s just noise in the background of our journey. What really matters is how we choose to respond — with grace, with empathy, and with a steadfast commitment to being the best versions of ourselves.

So, the next time someone tries to judge you, remember this: it’s not about you. It’s about them. And instead of getting caught up in their negativity, choose to rise above it. Choose to be kind. Choose to be compassionate. Choose to be the best version of yourself, no matter what anyone else says.

I hope you found this reading insightful and inspiring. Your thoughts and feedback are always welcome. Until we meet again, may your journey be filled with endless possibilities and boundless happiness.

See you soon!

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Dipalee Katre Rahangdale
Dipalee Katre Rahangdale

Written by Dipalee Katre Rahangdale

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