You Don’t Have to Starve Yourself to Lose Weight: You Can Eat!

Here’s why the starvation diet doesn’t work and why it’s bad for you anyway

Photo by charlesdeluvio on Unsplash

The problem with shedding unwanted pounds

Losing weight is simple but it’s not easy. It’s hard.




Twin of ILLUMINATION to scale out

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Audrey Malone

Audrey Malone

Fabulously writing on life, self, relationships, spirituality, history, poetry, & healthy living. Medium Pub Editor for: Nova Thinker and ILLUMINATION-Mirror.

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