Attention

Season 1, Episode 5

In this episode, I talk about the impact attention has on our lives with YouTube creator Nick “A. Hughman” Bohl. Then I go on to highlight multiple ways to incorporating mindful attention in our lives and culture.

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In This Episode

• Guest: Nick “A. Hughman” — Creator of I Wonder

Episode Influences & Suggested Content

• Article: A Basic Meditation to Strengthen Neural Connections
• Article: Regular meditation more beneficial than vacation
• Article: The Buddhist and the Neuroscientist
• Podcast: 10% Happier with Dan Harris
• Twitter Account/Blog: Center Healthy Minds
• Book: Present Shock by douglas rushkoff

Episode Music

• Sunbow Shell — A. Hughman
• Let’s Get Less Elsewhere — A. Hughman
• A Rest We’ll Never Know — A. Hughman
• Maelstrom Dive — A. Hughman

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