Dec 11, 2020
9 min read
If Sleep Isn’t One of Your Top Three Life Priorities, You’re Doing It Wrong
New rule: If you’re too busy for sleep, you’re too busy.
It’s very telling that prior to the invention of Edison’s incandescent bulb, Americans slept an average of ten hours per night. In medieval times, people slept so long they did it in two shifts. Yet today, more than 130 million Americans get…
