10 Inspiring Insights From 10 Years of Shaping Morning Routines

Consistent self-care has fueled many brave life choices.

Photo Credit: Unsplash, Wesley Tingey

Over the past ten years, I’ve made space for nurturing myself most mornings. During that time, I’ve done many things I’m proud of. I made the most of my college experience, traveled to Europe twice, moved to San Francisco, achieved and left a successful UX




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

Recommended from Medium

5 Ways To get Back On Track

How To Improve Your Posture and Keep Your Bones Healthy


Self-Care Tweaks from My Grandma

a man relaxing on a tree

Oxidative Stress from Exercise

12 Days of Self-Care: Day 10

Why I Love to Wake Up Early

How to Perform Walking Meditation Without Looking Like a Weirdo

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alice Crady

Alice Crady

☀️ I empower with deep insights & brave stories ❤️ I embrace love by removing the unnecessary #minimalism #feminism #abuserecovery

More from Medium

The Plant-Based Diet: a Complete Introduction

Want to Be Happier? Look at What You’re Eating

You Don’t Need Weight Loss Tips (Or, More Nutrition Information)

To Feel Strong In Mind & Body You Must Remember This