11 Little Habits That’ll Recharge Your Mental Batteries in 5 Minutes (or Less)

Don’t wait till you experience the “burnout” symptoms

Darshak Rana
In Fitness And In Health
8 min readMar 15, 2023

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Little Actions (Scientifically) Guaranteed to Keep Your Mental Batteries 100% Charged All Day
Image via Freepik

“Dude, can I use your iPhone charger? My phone is totally out of battery!” asked Raj.

“I’m sorry, mine’s charging,” I replied.

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Darshak Rana
In Fitness And In Health

Engineer turned writer with 30M+ views online✦ Published in Business Insider and Reader's Digest✦ Grab your FREE Mental Reset Kit : https://shorturl.at/muJV7