11 Little Habits That’ll Recharge Your Mental Batteries in 5 Minutes (or Less)

Don’t wait till you experience the “burnout” symptoms

Published in

In Fitness And In Health

8 min readMar 15

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Little Actions (Scientifically) Guaranteed to Keep Your Mental Batteries 100% Charged All Day — Image via Freepik

“Dude, can I use your iPhone charger? My phone is totally out of battery!” asked Raj.

“I’m sorry, mine’s charging,” I replied.

Darshak Rana

Written by Darshak Rana

Editor for

In Fitness And In Health

✦24 X Medium Top Writer ✦ Thinker. Spiritual. Pacifist. Engineer. Reader.✦ darshak.substack.com ✦

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