How I Lost 23 Pounds in 2 Months for an Annual Ski Trip

3 things I changed in my diet and exercise routines

Paul Kim
Paul Kim
Jul 22 · 5 min read
Photo by Li Sun from Pexels

I am not a nutritionist or a fitness expert. What I am is a software engineer who lives an inactive lifestyle in front of a computer screen for 8 hours a day. The lack of movement is the main reason I tend to gain weight — well, and junk food. After a long day of work, it’s hard to be…