3 Apps I’m Using to Improve My Overall Health This Year

One for exercise, one for nutrition, and one for mindfulness

Photo by Radu Florin on Unsplash

I’m one of those people who knows that taking care of myself and all aspects of my health is important — but that doesn’t mean I always prioritize it.

The intention to take better care of my body and my mental health is always there, but I…




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Allison Burney

Allison Burney

Freelance writer & proofreader. My mission: keep exploring, learning & enjoying this adventure we call life. Inspiring you to do the same. allisonburney.com

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