3 Exercises To Completely Rid You of Shoulder Pain for Life

These are so easy to do and elicit immediate results!

Photo by Nathan Cowley from Pexels

You may be relieved to know, overcoming shoulder tightness and pain doesn’t have to be a drag. By simply using home exercises once or twice a week, you can completely transform the health of this major joint. The problem is we typically don’t know what to do, either from a…

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David Liira, Kin.

David Liira, Kin.

Kinesiologist. Writing on health and the human condition. Clap and I clap back. www.davidliira.com