3 Habits of Insanely Fit People

Healthy practices you can adopt today.

Photo by Joshua Earle on Unsplash

Some people think that in order to be fit, you have to look a certain way. I completely disagree. Those who are truly healthy appreciate their bodies for what they can do. They care most about how they feel, both mentally and physically, and their lifestyles reflect that.




A fast-growing health and fitness community dedicated to sharing knowledge, lessons, and suggestions to living happier, healthier lives.

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Alyssa Atkinson

Alyssa Atkinson

Ohio U XC/Track alum. I love to run! Vegan Recipe Creator + Food Blogger. My Links: https://nomeatfastfeet.com/links/

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