3 Lesser-Known Ways to Lose Body Fat

Strategies to increase fat loss that aren’t talked about enough.

Photo by Hayley Kim Design on Unsplash

We’ve all heard of the myriad ways we can try to lose fat.

Fad diets, crazy exercise regimes, and new supplements are becoming more and more popular and also more and more eccentric. I believe that the best way to lose fat is to get back to basics and to focus on the…

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