3 (Necessary) Dietary Changes That Will Boost Your Heart Health

The best time to make these changes in your life was yesterday.

A stir fry vegetables and a bowl of rice.

Heart attack is a lifestyle disease that claims one life every 36 seconds in America. People are literally dropping dead because of their hearts.

The people that you least expect die from this deadly disease. Healthy, and…



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Khyati Jain

10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com