3 Powerful Mindset Changes You Could Gain From a 12-Hour Walk

It’s easy to find reasons why you can’t do something. Instead, focus on what you can do and get it done.

You go to bed with aching disappointment and regret about another wasted day.

You feel like time is flying by, and you are not living the life you want.

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Olga Roman

Avid runner, triathlete, adventurer, coach, and founder of Your Best Self Fitness & Wellness Coaching. www.yourbestselflifecoaching.com