3 Reasons Why Flexible Dieting May Be Your Last Diet

Egis R.
In Fitness And In Health
5 min readJul 23, 2021

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Hey there, here’s an intriguing thought to chew on — you can lose weight by eating some of the things you like. It’s called flexible dieting and it gives you choice in how, when and what you can eat.

It may free you from the shackles of rigid dieting. You might no longer need to put butter in a goddamn coffee just because some “holistic nutritionist” on the internet told…

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Egis R.
In Fitness And In Health

I’m Egis, an online weight loss coach who has heightened BS sensors for fitness & nutrition. Only evidence-based & sustainable fat loss. www.absscience.com