HEALTH & FITNESS

3 Reasons Why You’re Not Seeing Results From Workouts

…and what you need to do to get motoring again

Chris Davidson
In Fitness And In Health
7 min readApr 18, 2024

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You feel like you deserve more, right?

Things were going great to begin with — progressing with workouts, losing weight week-in week-out. It felt like it was easy, this would last forever…

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Chris Davidson
In Fitness And In Health

Coach for busy, out-of-shape Over-40s • Dad of 3 • Irishman • Trainer • Writer • Free Over-40s Fat Loss, Fitness & Lifestyle Programs : www.offacoach.com/free