3 Steps to Achieve Euphoria After Every Run

How I got addicted to running by leveraging the runner’s high

Photo by lucas Favre on Unsplash

After every run, my body feels absolutely amazing, my mind is calm and clear, and my toes tingle with greatness, literally.

It wasn’t always like this.

I used to grind through runs and come back dead inside. Sure, I’d feel great for a…

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